Now I remember...

I woke up this morning and my muscles were sore. Kinda weird...I didn't go to the gym yesterday...heck I haven't gone in two weeks (I've been such a lazy slug). But about half an hour ago I figured it out.

My son Nick had baseball practice over the weekend and I helped the coach run a few drills. So I ended up doing push-ups and wind sprints with the kids. Now this morning I'm feeling it in my arms, chest, legs and butt.

All I know is I have to get back to the gym this week...but thanks to the snow it isn't happening today. Oh well...I guess it's home to hit the treadmill.

Drive carefully.